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Unbound Reflection

A reflection on how you know yourself, how you meet others, and what you are
building.

Ten questions about self-compassion, honesty, connection, and the courage to name the behaviors and ideas that can strip people of their humanity. 

There is no score to pass. No one sees this but you.

What comes back is a sense of which of four paths is asking for your attention
in this season — and what it might look like to walk it.

Fifteen minutes, if you give yourself the honesty it asks for. Click the link below to reflect on your own habits.
 

Petrified Wood Cross-Section

Where should we send your reflection?

You will also receive occasional notes on reflection and practice.

Leave whenever you like.

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If you are not grounded and contemplative, you cannot sustain disruption.

Our Philosophy

"Liberation begins when you choose humanity, in yourself and in others."​

befree · bebrave · beradical​

Dr. Mel

​

     maddukes@beyondfreellc.com

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