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My Freedom Journey: BeFree. BeBrave. BeRadical.

Your life is yours to create.

Being a creator of change is difficult when society has embraced standards
that go against your authentic self. My Freedom Journey guides you on four
distinct paths that will transform your life from being captive to societal
norms and judgment.

Each path is a guide to awakening your identity, exploring divergent
perspectives, reflecting with accountability, and making genuine connections.
You will find refuge in your growth and inspiration in your own stories and
through the words of others.

The book moves through small, manageable tasks and grounds you in meditations
so you can step into your true self. Each path ends with a meditation
personalized by Rosalynne Duff of Mental Wraps.

Take this journey to be free, to be brave, and to be radical. You got this.

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My Freedom Journey: BeFree. BeBrave. BeRadical.

The full book — four paths, Freedom Spaces, guided meditations, and room to write your way through.



Ten questions about self-compassion, honesty, connection, and the courage to name the behaviors and ideas that can strip people of their humanity. 

There is no score to pass. No one sees this but you.

What comes back is a sense of which of four paths is asking for your attention
in this season — and what it might look like to walk it.

Fifteen minutes, if you give yourself the honesty it asks for. Click the link below to reflect on your own habits.
 

Reflect on where you are on your journey.
A reflection on how you know yourself, how you meet others, and what you are building.

Guided Meditations: Take time for yourself. 

Beyond Free Mental Wrap: Knowing Yourself
10:09
Beyond Free Mental Wrap: Connecting Beyond Yourself
08:51
Beyond Free Mental Wrap: Digging Deeper
11:41
Beyond Free Mental Wrap: Connect for Real Change
11:12

"Liberation begins when you choose humanity, in yourself and in others."​

befree · bebrave · beradical​

Dr. Mel

     maddukes@beyondfreellc.com

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